World-class Brazilian Jiujitsu

Its all in the mind

Come join us

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All classes begin with a short dynamic warm up that includes both plyometric and calisthenic exercises. We welcome anyone who values self-discipline, wellness, martial arts, self-defense, respect, and is looking for a well-balanced lifestyle.

It doesn’t matter if you are a person with no training background that wants to lose weight or learn self-defense, a busy business man looking for a stress relieving activity, a parent searching for something to complement the education of your kids, or an experienced martial artist aiming to further develop of your fighting skills, we offer something for everyone.

United Jiujitsu Team
Based on 70 reviews
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James StocktonJames Stockton
14:33 19 Jul 22
My daughter and I trained with Carlos in his humble beginnings. We *loved* training under his excellent tutelage and with his amazing team. Sadly we had to leave when we moved out of state for work, but when we return to Houston we will be returning to Carlos to continue supporting what he's been building. I hope to have my younger kids start training with him some day too.
Edwin FranciaEdwin Francia
02:12 15 Jul 22
An awesome place to learn and train! Carlos Henriquez (Black Belt) is incredibly professional and technical, teaching Adults and Children... Bravo! Neat & Tidy 👏🏼
Thunder Sun HomesThunder Sun Homes
03:53 15 Mar 22
Carlos was very gracious to let me train there. He had a great no gi class. It was very welcoming and a great environment.
Yadira VillarrealYadira Villarreal
20:05 12 Jan 22
Great Atmosphere, great instructors, my 6yr old likes it very much, she has learned so much in the last couple months. Def recommend.
Gustavo Gomez JRGustavo Gomez JR
14:39 17 Nov 21
Professor Carlos is great! We joined one year ago and its the best decision we have made!I attend the adults the adults class and my 5 year old son the kids class. He is very patient and provides feedback to keep you improving, the school is very friendly one feels like a member of a family.
Minh NguyenMinh Nguyen
15:16 17 Jun 21
Professional, well mannered, and passionate. That’s how I would sum up the head instructor at United Jiujitsu in three words. Carlos goes above and beyond his role as a coach for his students. Always leading from the front as well not just directing. That’s what I would look for in a coach.
Melissa DeleonMelissa Deleon
15:47 26 May 21
My kids love this class, they made new friends, they get a good workout, and the staff is very attentive.
manuel vazquezmanuel vazquez
14:41 26 May 21
I wouldn't ask for a better dojo or team.If your looking for a competition gym this is your place, great competitors, great team, a lots of experience.For sure I will go back every time I'll be in town.
Alexa martinezAlexa martinez
01:58 06 Apr 21
I go here and its GREAT!!! my teacher is a really good teacher and he cares for us
Billy ChoBilly Cho
03:28 28 Nov 20
Best jiu jitsu team on the southside. coach Carlos is an amazing teacher.
13:53 29 Oct 20
So I have been on the hunt for a good Jiu jitsu school for my kids a place that works them out and trains them. What I was running into with a lot of schools in the area, is that they employ a lot of gimmicks and to much time spent on entertaining kids instead of live training, and if you are like me that is not what you want your kids . My kids love it here and I could not be more happy with the people that run it.
Isaiah RubioIsaiah Rubio
04:06 24 Jul 20
I train at United bjj team and I enjoy the camaraderie and fellowship we have established Here , my instructor is very professional and communicates with our team very well along with the cleanliness of the school, I give our school a five out of five stars!
713 ridaz garage713 ridaz garage
00:03 24 Jul 20
If you are looking for a school to train bjj...Don't look any further, Coach Carlos is a good instructor and the adult & kid programs are a good start to get in shape and learn the art. Give him and the school a try, you wont regret it!
Dallas JohnsonDallas Johnson
21:40 23 Jul 20
I had never trained jiu jitsu before and was nervous about trying it out, but Carlos and the team we extremely kind and welcoming. After a few classes I felt like a part of the family and fell in love with the sport. I would recommend this gym to any and everyone, I promise you won’t find a better place to train.
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Pride in Each Service

Kids Programs

We have two excellent programs for kids. The Teens and Little Champions programs are great for building confidence, fitness, and winning attitude and self defense skills needed to go out in the world and be able to face it head on.

fundamentals & Advanced

You will start learning the Fundamentals: it’s a fun and great workout which will teach you the the self defense and basics of Jiu Jitsu. The Advanced Program is available as soon as you complete the fundamentals and will continue on through the course of your Jiu Jitsu path.


We believe competition can help improve your ability to persevere in adverse situations, help you focus your attention on weaknesses and improve your training by giving you short term goals to focus on.

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Professor Carlos

A linage of Champions

Professor Carlos  Started martial arts at the age of 9 years old practicing  Karate, Judo and  MMA. In Dec 2013 Carlos started Brazilian jiu-jitsu under Joseph  Cantu, until he reached blue belt. He continued his journey with the world champion Pablo Silva  from who he earned his black belt in Dec 2021.