5.0
Google Rating
122+
Reviews
10+
Years Training
All Ages
Welcome
/ 01 — About
Train Hard. Respect Everyone.
All classes begin with a dynamic warm up including plyometric and calisthenic exercises. We welcome anyone who values self-discipline, wellness, martial arts, self-defense, and a well-balanced lifestyle.
Whether you have no training background and want to learn self-defense, or you're an experienced martial artist aiming to push your game further — we offer something for everyone.
World-Class Instruction
Prof. Carlos — Champion Lineage Black Belt
Kids Programs
Ages 2–6 Little Ninjas and 7–12 Youth classes
Competition Ready
Dedicated competition classes for all levels
Cross-Training
Community-driven training environment across Houston
Kids Program
Little Ninjas · Ages 7–12
/ 02 — Schedule
Class Schedule
2:00
PM · 1h
Adult Nogi
No new trials
ends
3:00 PM
12:00
PM · 1h
Adult Nogi
ends
1:00 PM
5:30
PM · 45m
Little Ninjas 2–6
ends
6:15 PM
6:15
PM · 1h
Kids Jiujitsu 7–12
ends
7:15 PM
7:15
PM · 1h 30m
Adult Nogi
ends
8:45 PM
6:00
AM · 1h
Nogi Drills
No new trials
ends
7:00 AM
12:00
PM · 1h
Adults BJJ
ends
1:00 PM
6:15
PM · 1h
Competition — Kids & Teens
ends
7:15 PM
7:15
PM · 1h
Adults BJJ
ends
8:15 PM
12:00
PM · 1h
Adult Nogi
ends
1:00 PM
5:30
PM · 45m
Little Ninjas 2–6
ends
6:15 PM
6:15
PM · 1h
Kids Jiujitsu 7–12
ends
7:15 PM
7:15
PM · 1h 30m
Adult Nogi
ends
8:45 PM
6:00
AM · 1h
Adults BJJ
No new trials
ends
7:00 AM
12:00
PM · 1h
Adults BJJ
ends
1:00 PM
6:00
PM · 1h 15m
Judo
ends
7:15 PM
7:15
PM · 1h 30m
Adults BJJ
ends
8:45 PM
12:00
PM · 1h
Adult Nogi
ends
1:00 PM
5:00
PM · 1h
Kids & Teens Nogi
ends
6:00 PM
6:00
PM · 1h
Drilling
No new trials
ends
7:00 PM
11:00
AM · 1h 30m
Competition Class
No new trials
ends
12:30 PM
First class is on us.
Try any class free — no commitment required.
/ 03 — Programs
Programs for Everyone
Kids Programs
Ages 2–12
Two excellent programs: Little Ninjas (2–6) and Kids Jiujitsu (7–12). Building confidence, fitness, and self-defense skills from the ground up.
Fundamentals & Advanced
Adult BJJ
Start with Fundamentals — a fun, great workout teaching you self-defense and the basics. Move to Advanced once you have the foundation and continue through your entire Jiu-Jitsu path.
Competition
Compete & Grow
Competition improves your ability to persevere under pressure, reveals weaknesses, and sharpens your training with concrete goals.
Also at United BJJ
Judo Classes in Pasadena, TX
Train with Sandan Sensei Gerardo — USA Judo Certified National Coach. Thursday evenings, all levels welcome. A natural complement to your BJJ game.
/ 04 — Professor
Professor Carlos
A Lineage of Champions
Professor Carlos started martial arts at age 9, practicing Karate, Judo, and MMA. In December 2013 he began Brazilian Jiu-Jitsu under Joseph Cantu, reaching blue belt. He continued his journey and earned his black belt in December 2021.
Age 9
Karate, Judo & MMA
Dec 2013
Started BJJ under Joseph Cantu
2013–2021
Blue Belt → Black Belt journey
Dec 2021
Earned Black Belt
Black Belt · BJJ
Prof. Carlos Henriquez
Black Belt · December 2021
/ 05 — Reviews
What the Team Says
"Prof. Carlos is such a natural leader — a great role model for kids and inspiring for adults. He leads by example and encourages everyone to be their best. Truly a team that supports each other."
Teresa Vines
1 year ago
"Best jiu-jitsu school in Pasadena and surrounding areas. Prof. Carlos is an absolutely top-level competitor and will train you like no other."
Tauren D
3 years ago
"The students are friendly and welcoming. Professor actually leads by example — he participates in every class he teaches. No ego here, which is rare. Veteran-friendly. Proud to call this my home gym."
John C.
3 years ago
"Top-notch instructors, a welcoming community, and a real sense of camaraderie. The schedule is flexible with both gi and nogi offered throughout the week. I have definitely found my new gym home."
Jeremy Landry
3 years ago
"Whether you're a seasoned competitor or a dad just trying to be healthy, United BJJ has been a blessing. Prof. Carlos treats every student with respect. The facilities are probably the best in Houston."
Sam Barbosa
3 years ago
"The best jujitsu gym in Pasadena. I've been training here for about a year and have never found a better combination of technical instruction and positive training environment anywhere else."
Dat Guy
3 years ago
/ 06 — FAQ
Common Questions
None at all. Professor Carlos and our coaches structure every class so beginners can follow along from day one. Most of our members started with zero martial arts background — you'll be welcomed and looked after.
We have programs for everyone. Little Ninjas starts at age 2 through age 6, Kids Jiujitsu runs for ages 7–12, and adult classes are open to teens and adults of all ages and fitness levels.
Yes — completely free and no commitment required. Just show up in comfortable workout clothes and we'll handle the rest.
Athletic shorts and a t-shirt work perfectly. No shoes are worn on the mat. If you already own a gi (kimono), bring it — but it's not required for your first visit.
Yes. Our weekly schedule includes gi and no-gi sessions for adults throughout the week, plus gi classes for kids. Check the schedule above for specific class days and times.
We're at 4024 Strawberry Rd, Pasadena, TX 77504 — convenient from Deer Park, La Porte, Pearland, Friendswood, and greater Houston.
/ 07 — Contact
Start Your Journey
We train students from Pasadena, Deer Park, La Porte, Pearland, Friendswood and across greater Houston — about 15–20 minutes from central Houston. See what the drive gets you on our Houston BJJ page, or read about adult gi and no-gi classes and classes for ages 2–12 on our kids BJJ page.
Try a Free Class
Your first class is completely free. Come in, meet the team, and experience what World-Class Brazilian Jiu-Jitsu feels like. No contracts, no pressure.
All ages and experience levels welcome
Free trial — no commitment required
Gi and No-Gi classes available
Flexible scheduling throughout the week